Yay! I’m finally back at lifting once again I really hope. Have been struggling with severe pain in my foot since last Thursday due to my condition and me pushing myself a bit too far. Was walking 20 000 steps last Thursday and the next day I could not walk on my left foot, I’m not used to having the same pain for as long I have had it so I was actually starting to think that maybe I should go see my doctor but luckily it’s much better now!
I did get to workout on Monday but then my pain started coming back so I decided to take some days off working out, even though when I think about it I only took a day off since I’m now only working out every other day.
Even though I don’t like so much these pain attacks, the cats have really been enjoying it since all I have been doing I feel is just laying on the couch and then they can steal my lap.
Bench press 25kg.
Barbell row 25kg.
I almost failed at bench press during my two last sets, it felt so heavy.
Squats was also very heavy on my shoulders, I have no idea what has happened since when I last time was at this program I didn’t even feel that 50kg was heavy on my shoulders, I’m crossing my fingers that it’s just that I have got some bigger muscles there.
Barbell row did actually feel good, didn’t feel like I was lifting more than 5 kgs.
I like colors on my plates.
I’m hoping that next week I will be getting colors on my bench press too 🙃 but for today I ended up with these black plates.