Today I feel has gone by so quickly at least compared to yesterday where I felt the day was never ending.
Woke up early by these lovely munchkins at my door around 7 so had to get up and open the bedroom door which led to me being all awake. Then I was playing some games until 9 and had my breakfast so I could work out around 10. And after that I have no clue how the hours ran so quickly. Though I must admit that I was just sleeping for two hours since I felt so fatigued after the work out session. I’m glad that I do get to fall asleep, usually I struggle with it but not today apparently 😂
Today’s workout was:
Squat at 32kgs.
Bench press 22.5kg.
Barbell row 22.5kg.
It did really feel like a heavy work out so I thought it was a lot higher number that it was, but that’s how lifting is – some days it feels lighter than it really is and the other way of course.
From today’s squat.
Hope you have a lovely Monday.