1st week of birch pollen

Luckily it’s one week done of the pollen I react most on. It’s so hard to just sit inside and not being able to go outside. And especially when it’s sunny and you just think about all the things you would want to do. But good thing it’s raining today so that feeling isn’t there […]

Last workout of april

Been some time since I have posted now.  I did end up stopping with stronglifts because the Powell squad (Chris and Heidi powell) did come out with a app which is so much better for at least than stronglifts ever was. And I’m noticing after two weeks with it that I have been increasing my […]