Week 4 of transform

I feel this week things have been easier when working out, not feeling like Im going to sweat into a pool and no headache yay!Even though the work out days was rough since its been a great deal of heat outside. But I was able to even warm up for 10 mins on the treadmill […]

3 weeks of transform workouts

Oh hello! Been a few days since my last post, I havent really felt like writing in so long. But hopefully I will be able to write a few more posts that I have in the last 2 years.So let’s get it going to what you are here for, just embrace yourself since it is […]